Health Tips Blog

Buy Tera Gold that Frogster Finally Stands out and Responds to the Roaring Community

admin — Sun, 06 May 2012 09:33:29 +0000

Buy Tera Gold that Frogster Finally Stands out and Responds to the Roaring Community , The launch of TERA in Europe is around the corner. However, Frogster, the publisher of TERA in Europe, announced suddenly that they will remove blood effects from the European version. This action peeved players and directly leaded to countless players’ protesting with 2300-post threadnaught on official forum. The official forum could not afford the great complaint from players so that it is currently under maintenance. Some of the players also threaten that if the European version really removes the blood effect, they will hide in North american version’s embrace.

Some disappointed gamers start online voluntary petition with the hope of saving the content of blood effect. They even wrote an open letter to Frogster, hoping Frogster can hear the voice from gamers. Today, Frogster finally stands out and responds to the roaring community. Raven, the game’s lead community manager, explains officially the reason why they did these decisions and to elaborate on what players can expect in the future. He apologized to tera gold players for the issue of removing blood effect from the game without any premonition. Then, he promise the feature will be patched back soon after official launch. He even clarifies the reasons behind other changes like childlike Elin.

Buy Tera Gold that Frogster Finally Stands out and Responds to the Roaring Community , the gore slider will be back with the original three different graduations and blood will still be spread on the ground during combat not to comply with a demand from any official board, but because those characters in particular could have attracted to the game a population of unsavoury users, and it is part of [Frogster's] responsibility to protect [TERA's] younger audiences from them.

Health Tips :How Naturally Boosting Your Metabolism Can Increase Calorie Burning

admin — Tue, 10 Apr 2012 12:43:44 +0000

By Sasha Paul The process of losing weight can be a challenging one, especially when medical, age or gender issues have an effect on your ability to do so.One of the key issues faced by people trying to lose weight are those which are metabolic in nature. Your metabolism helps you

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By Sasha Paul

The process of losing weight can be a challenging one, especially when medical, age or gender issues have an effect on your ability to do so.One of the key issues faced by people trying to lose weight are those which are metabolic in nature. Your metabolism helps you burn calories more efficiently as fuel for your body. Finding ways of boosting metabolism will enable you to start losing weight quickly and to keep losing weight until you’ve hit your goal.Many diet products promise to be metabolism boosters but deliver no results. Natural boosters to your metabolism work in harmony with your body and help you achieve your weight loss goal.

• Inclusion of Herbal Metabolism Boosters. Even though technology is a wonderful thing, sometimes it leads us away from all natural ways that do work effectively and have for ages.Including herbs that have natural fat-burning properties and metabolism boosting abilities such as green tea, nutmeg and ginko biloba helps to naturally boost your metabolism. Herbs like these also help with the body’s natural healing process which can be caused by the stress of losing weight.

• Naturally Geared Toward Your Body’s Needs. Many times the obstacles that prevent you from losing weight are related to things you can’t control, such as your age, gender or certain medical conditions. Products that naturally boost your metabolism will help you to lose weight even when dealing with these barriers.

• Dealing With Specific Obstacles. Having a slow metabolism, water retention and cravings can make it virtually impossible for people to achieve their weight loss goals successfully. Most people will get frustrated and give up when there aren’t any results that are measurable and that they can feel. Instead of being deterred by these issues you can address them head-on with the use of natural metabolism boosting ingredients. When water retention is alleviated, metabolism is sped up and cravings are brought under control, weight loss naturally occurs as a result.

• Delivers Measurable Results. Most people will get frustrated and give up when there aren’t any results that are measurable and that they can feel. By getting results like more energy and having control over the temptations and cravings, not only will the numbers on the scale show results but people feel the results which leads to more successful weight loss.

For those who truly struggle to lose weight, not having measurable results can cause them to give up easily. By boosting metabolism naturally you can see and feel a difference in your body within a reasonable amount of time. Small steps toward success, such as having more energy, resisting temptation and seeing the numbers go down on the scale, lead to greater success.Ultimately, boosting your metabolism naturally can help you achieve and maintain your weight loss goal.

Sasha Paul knows how important it is to have a metabolism booster when trying to burn calories.Slim Genics is a great place to find both metabolism boosters and carb blockers.

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Good Health Tips :Turbulence Training and Weight Loss

admin — Tue, 10 Apr 2012 12:43:44 +0000

Turbulence training can help you to burn all those excessive calories. Furthermore the program is open to people with different levels of fitness. That is the primary benefit of working with the system. Serious consideration of the turbulence training program Turbulence training can

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Turbulence training can help you to burn all those excessive calories. Furthermore the program is open to people with different levels of fitness. That is the primary benefit of working with the system.

Serious consideration of the turbulence training program

Turbulence training can be an important ally in trying to get into shape. There are different elements of the program that you can access. A training workout follows the specific patterns which are expected of you. A free video can be used to help you progress from one step to the next. The program enables you to assess the progress that you have made in terms of keeping your weight under control.

The program has been designed in order to give you access to the most important information: Turbulence training materials will be used to provide you with support directly to your email. Your personal details will be held in confidence for communication purposes only. The exercise demonstration is a complimentary package which comes with the package.

The program has been able to challenge the stereotypes: There has been some controversy concerning the fact that the program chances the metabolic rates for its readers. Boring cardio exercises are not always the answer to your weight loss objectives. This book is able to fiercely create a model that is unique in the industry. In addition the advice is provided in a very direct and personal way.

The program has email communication in order to promote its concept: According to the program you do not have to do cardio in the morning. Interval training will effectively remove all the barriers which are preventing you from making the maximum achievements on the program. The fat burning zone can be independent of cardio training. Short bursts of exercise can be incorporated in your daily routine so that you can lose weight. According to this program there is no requirement that you follow a daily schedule. You just need forty five minutes of exercise on alternative exercise.

With this program you can lose fat and gain muscle: Turbulence training allows you to lose fat and gain muscle. These achievements are within grasp if you are diligent in the way that you follow the system. In addition there are resting periods which you can use to help the body to recover. The system is based on commonsense approaches. The readers can really improve their body shape if they follow the program with some diligence. Looking at the general analysis of the program you can make healthy decisions concerning your lifestyle.

Turbulence training is able to challenge the traditional methods which are sometimes not effective. In conclusion these are the basic requirements of a good exercise program. That is one of the solutions that people have been looking for.

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Health and Tips :Medifast Works : Tired Of Weightloss Diets Thats Dont Work? Try Medifast

admin — Tue, 10 Apr 2012 12:43:44 +0000

Are you one of those troubled by excess weight or do you have the problem of the bulges? Are you one of those who have tried many diet and exercise programs that have failed to yield any results? Have you looked yourself in the mirror a countless times wishing for that perfect figure

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Are you one of those troubled by excess weight or do you have the problem of the bulges? Are you one of those who have tried many diet and exercise programs that have failed to yield any results? Have you looked yourself in the mirror a countless times wishing for that perfect figure and healthy body that has been eluding you. If the answer to either of the questions is yes, then read on. Hi, like you I too was highly overweight and bulged from everywhere. None of my clothes fit me and if I wanted new ones I had to go to specialty stores as I could not find my size in the regular ones. I tried all kinds of diets like the no carbohydrate diet or any new fad diets, tried every magic pill and exercise programs available but to no avail. This battle with my bulge left me feeling very tired and not having enough energy or inclination to continue the diet. I was very depressed, had lost all my self confidence and was back to binging on food again.

Does this sound like your life story too? Have you also like me tried and failed at many diet plans and are afraid to try a new one. Do not fear as I have realized that there is always a silver lining behind every cloud. For all those seekers of good health and also those who want to lose weight, the Medifast Diet is the best option as it combines a perfect diet with adequate exercise to get desired results. When I tried the Medifast Diet, I did so very skeptically, not sure whether I would get the desired results but to my complete amazement, not only did I lose weight but I realized that I could maintain this weight loss for life and could lose any excess weight any time by this method.

While completing my Medifast Diet Program, I realized that a good and effective diet plan is not one that makes you starve unnecessarily but one that makes you eat correctly. The Medifast Diet Plan, especially the 5 and 1 plan, which means a combination of 5 Medifast meal supplements and one regular meal consisting of leans and vegetable, is a great plan for all those people who are excessively overweight. This Medifast Diet Plan makes you lose weight without you having to go shopping for selective diet foods or engaging in a great amount of cooking or wondering whether you have put in the right amount of ingredients In fact it is the only diet program that helps you lose weight without feeling hungry! In fact the Medifast Diet Program provides you low calorie meals that can be ordered online and are delivered to you at home. Moreover, the Diet plan has been clinically tested and approved as being safe and effective with an average weight loss of about 2 to 5 pounds per week.

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Health Care Tips :Hair Loss Factors

admin — Tue, 10 Apr 2012 12:43:44 +0000

All women dreams of having healthy hair. Of course women are more alert to how their hair looks like since it is probably the most visible part of the body. However sometimes women couldn’t avoid the bad hair days that they simply wake up and see that the hair problem is beyond

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All women dreams of having healthy hair. Of course women are more alert to how their hair looks like since it is probably the most visible part of the body. However sometimes women couldn’t avoid the bad hair days that they simply wake up and see that the hair problem is beyond their control already. However, there are those who are caring for themselves and therefore are taking preventive measures so that they could still enjoy the beauty and dazzling aura that beautiful hair gives. Besides the hair related complications, the most typical problem that women need to face is the thinning of the hair or severe hair fall. There are many factors that play important role to this complaint. Addressing the best time, there could be some problems that might be avoided before things get even worse. It is not the only issue that haunts women solely for men also faces the same problem. This means that hair loss prevention is very important.

Leaving common hair related details for other venues, the concentration here could be on some preventive measures that might help protect the good thing about your crowning glory. Hair loss, could be addressed the simplest manner possible so that it would be understood easily.

Hair thinning Prevention and Treatment Products

Since the hair is an important part of the body, it has its very own requirements and demands in order that it would remain healthy. Should these need be unaddressed, then the connection between it should be faced in the form of hair diseases and the like. One of the simple facts that must be remembered is that in addition to the hereditary hair loss factors, you will find plenty much more of hair loss triggers that can be effectively controlled with preventive measures alone.

The biggest woe of a woman would be to see her self without hair completely and it is normal to fear that hair loss would result in baldness. But fortunately, hair loss in female does not often result to complete baldness the opposite of the instances in males.

Good news is that the hair fall complaints are proportional towards the unhealthy scalp and follicle condition which, could be easily corrected. This really is one form of hair loss prevention that would not want all of the sophisticated products or machines.

For anybody to avoid issues that connect with hair loss or excessive hair loss, it would be best to consult a physician who’s a specialist in this. The dermatologist might help in hair thinning prevention particularly in detecting irregularities within the skin or even the scalp. There’s also a specialist that caters to hair structure and growth called the trichologist. It is best to stick to the advice of experts because the factors that contribute to the deterioration from the health of the hair as well as the problems of the scalp could be addressed easier so that the problem would not worsen.

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Health Care Tips :Your Questions About Exercising But Getting Fatter

admin — Tue, 10 Apr 2012 12:43:44 +0000

Donna asks… i am getting kinda lazy, and getting fatter, Exercise suggestions? i am an Artist/Animator/Roleplayer, but i am kinda getting addicted to the computer, and getting lazier and fatter! help! edit: i eat my veggies, and take my dog on a walk every once in awhile. i eat

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Donna asks…

i am getting kinda lazy, and getting fatter, Exercise suggestions?
i am an Artist/Animator/Roleplayer, but i am kinda getting addicted to the computer, and getting lazier and fatter! help!
edit: i eat my veggies, and take my dog on a walk every once in awhile. i eat healthy, so i don’t care about the eating suggestions.

Healthtoday answers:
I suggest if your that lazy to start working out at home!! I bet like a yoga disk and start doing yoga at your own house. Once you have gotten used to that, u wont be that lazy to go out and run!!! … Sorry but i was wondering if you can answer my question. It would mean a lot if you did, thanks …

Joseph asks…

More exercise = fatter?
It seems the more I excerise the more FAT I put on. This isn’t an excuse – I still work out but trust me it isn’t muscle and it’s getting to a stage now that I’m getting really frustrated. I eat museli for breakfast, chicken and salad for lunch then usually fish and salad for dinner. I exercise 6 times a week burning more calories than what’s getting eaten – does any one have any idea what exerise I can do to change this!
I am not fat. However the routine I’m doing is making me put on weight. I have been doing this routine ofr a month and a bit now.

Healthtoday answers:
Amanda is right in saying you should try to eat smaller meals more frequently, but you are very vague in your exercise program and if you would like, i can try to give you a more detailed opinion on what you caould change. Feel free to email me, i have been bodybuilding for a few years now and have learned alot about what works in regards to diet and exercise whether it be to add muscle, lose fat, and both. I am not a nutritionist, or a trainer, i am just somebody who learned alot along the way, most of it from reading and research, and some from trial and error. I can share with you my diet. Meal plans, exercise routines and whatever else you may have questions about. If you are just doing cardio work, i would suggest hitting the weights a couple times a week. You can do a basic circuit training workout that targets all the major muscle groups, it takes about 1/2 hr to do, and will help in getting the results you may be looking for.

Laura asks…

Why am I exercising, but getting fatter?
So for the past few days, I’ve been doing lots of cardio and trying to eat healthier. I know that it takes a long time to see weight loss results, but why is it that I look WAY fatter than I did in the first place? People say it’s because i’m gaining muscle under my fat, but that can’t be it, because I’m only doing cardio, not weight lifting and such…… PLEASE HELP

Healthtoday answers:
Your gaining muscule. If you dont want to gain muscle than just run dont do weights, and when you lose all your extra fat your muscle will start to show

James asks…

♥Do u burn more fat exercising in the morning instead of the evening?
What if I just woke up nad feel tired and lazy to work out in the morning…..I really want to work out in the morning but how do I sweat to get me going?

Healthtoday answers:
You do because you raise your metabolism and then you are using more energy thoughout the day. I would reccommed eating a bowl of oatmeal and then going for a run, you may want to include a few sprints to really jack your metabolism. Or if you are good at it(can do it without keeping your feet together) try jumping rope

Health Care Tips :Nourishing Athlete Health With Sports Supplements

admin — Tue, 10 Apr 2012 12:43:44 +0000

By Darrell Q. White When athletes need a little boost for their fitness routine, they typically turn to sports supplements. Compared to people who are not active, athletes need a different kind of nutrition because of all of the energy they use and the muscle they build. Supplemental

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By Darrell Q. White

When athletes need a little boost for their fitness routine, they typically turn to sports supplements. Compared to people who are not active, athletes need a different kind of nutrition because of all of the energy they use and the muscle they build. Supplemental proteins and amino acids may be necessary for those athletes who build lots of muscle; however, others may only need to provide extra nutrients and vitamins in the form of a multivitamin. For whatever reason they are needed, there are many options available to athletes as far as fitness supplements go.

You may need to start considering sports supplements when weight lifting is not supplying you the muscle growth you are looking for. Without all of the vital nutrients and vitamins, you will not see nor maintain muscle growth regardless of how much you work out. This issue can be solved by using amino acid supplements and protein powders. Unfortunately, a lot of sports supplements have bad advertising that sounds gimmicky, but you should just avoid those. Know that many of them really do work. They function by giving your body vital building blocks that are necessary for growth of muscle

For athletes on the go, a healthy diet may be enhanced with meal replacement shakes and performance bars. These products are generally packed with proteins, vitamins and nutrients to provide convenient energy. Likewise, sports drinks can provide a boost of energy to maintain momentum during or after a workout.

Not all sports supplements will actually be good for you. One good practice to follow is to make sure you choose the product with the largest quantity of natural ingredients. The primary objective for most supplements is to offer endurance and muscle recovery. Providing the natural forms of all of the vital compounds the body requires will be the best way to achieve this.

Not surprisingly, you can actually consume all of the nutrients that are typically found in sports supplements. Similarly, making some of the compounds seen in the ingredients is another job your body can do. Nonetheless, the benefit of taking the extra supplement is to make sure the body has plenty and to replace what is used during a workout. The dreaded experience of muscle fatigue can also be decreased with the aid of some supplements. Those who participate in athletics require a lot more energy, so it just makes sense that extra nutrients may be needed.

If this above mentioned data has not satisfied all your Q and A needs and you are researching for more information about the topic please look into at Vitamin Supplements or Joint Supplements.

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Good Health Tips :How To Fund Long Term Care Insurance

admin — Tue, 10 Apr 2012 12:43:44 +0000

There may come a time when you are not as healthy as you wish you could be and taking care of yourself on a day to day basis is not possible. While the idea of that may be worrisome it is important to be practical and have a plan like long term care insurance if this situation should occur.

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There may come a time when you are not as healthy as you wish you could be and taking care of yourself on a day to day basis is not possible. While the idea of that may be worrisome it is important to be practical and have a plan like long term care insurance if this situation should occur.

Thinking ahead is something we usually do best. Setting aside a certain amount of your savings for health concerns that could arise is a prudent way to move into your retirement. But if you have not taken this imitative there are other ways to procure the funds you need.

Of course the first place you would want to look is to your own savings. Yet if that is not available then most individuals look to their family or support system to help them pay for the medical attention they need. If your family does not have the funds to take care of this then you need to find alternative means.

There is long term care insurance which can be purchased and saved until it is required. This insurance works like any insurance policy and is written to reflect the needs of someone that will need a long duration of care.

You can purchase a policy where you pay one large sum to pay for a span of years or until you reach a predetermined age. The lump sum payment means no premiums, however, there are plans where you can pay premiums for ten, twenty, or even thirty years to fund the policy. The longer you hold onto this policy the better as then you have more allocated to your later needs. This policy also gives a benefit in case of death.

A life insurance plan that is null because of change of circumstances such as divorce will allow you to use the money it brings to pay for your long term needs. Remember though that cashing this type of policy will be taxed and gives you less of the amount.

Someone who is dealing with a much greater illness such as chronic or terminal can decide to sell the life insurance policy they have to a third person. This gives you cash that is readily available to you and the third person will receive the death benefits. You most likely will not get the full value of the policy but you will have what you need to get by.

Whatever means you use to finance the long term care insurance you need it is important to make sure that you are protected and cared for when you need it most. Being proactive is a smart choice to ensure that you need not worry at the end.

Before you go out and buy a policy go to LTC Financial Solutions, ask questions and request a long term care insurance. We represent 20 of the top LTCi providers. This gives you tremendous options.

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Health Tips :What Causes Melasma

admin — Tue, 10 Apr 2012 12:43:44 +0000

What Melasma is is the over or hyper-pigmentation of the skin which creates dark-looking brown spots all over a person’s face. These spots usually manifest symmetrically all over a person’s nose, upper lip, forehead and cheeks. The causes of Melasma are many, but at the root of them

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What Melasma is is the over or hyper-pigmentation of the skin which creates dark-looking brown spots all over a person’s face. These spots usually manifest symmetrically all over a person’s nose, upper lip, forehead and cheeks. The causes of Melasma are many, but at the root of them all is the overabundance of melanin, the chemical within the skin that’s responsible for its color. As for who gets it, the answer is mostly women, to the tune of 90% of all cases.

The Genetic Causes Of Melasma

Genetics has been shown to play a major role in Melasma. Individuals who have darker skin, such as those from African or tropical descent, tend to have a heightened risk for Melasma. What’s more, roughly 30% of those with Melasma also have a family history of it. As more evidence that genes play a role in Melasma, usually when one identical twin gets it, the other will too.

The Hormonal Causes Of Melasma

Female hormones in excess is yet another of the many causes of Melasma. This tends to be most pronounced in women who are either pregnant or taking birth control medication. In pregnant women, a hormone that stimulates the melanocytes called MSH is actually believed to be at higher levels in the third trimester, thus heightening Melasma risk.

Women who take birth control pills that disrupt normal hormonal functions and women taking hormone replacement therapy (HRT) during menopause have also seen an increased rate of melanin. In fact, progesterone, the hormone used in most HRT treatements, has been shown to be directly linked to Melasma in some women. Even men with prostate cancer taking hormone therapies have exhibited an elevated risk for Melasma.

Additional Causes Of Melasma

Considering that melanin also causes the normal tanning effect when the skin is exposed to sunlight, it’s no surprise that people with Melasma see their condition worsen after UV exposure. That’s why those individuals with darker complexions who have more melanin to begin with, tend to see their conditions flare up after extended periods in the sun. There are also a few medications that have been look at as potential causes of Melasma. Dilantin is one of these Melasma causing drugs. Anti-malarials, anti-seizures and tetracycline have also been shown to be potential causes of Melasma. Another population that produces excess MSH and melanin are those with thyroid conditions, which too puts them at heightened risk for Melasma.

There are many causes of Melasma so let us also look at possible treatment of Melasma today.

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Health Tips :Why Chewable Vitamins

admin — Tue, 10 Apr 2012 12:43:44 +0000

No matter in which part of the world you are, if you are a parent you will carry over a tremendous amount of anxiety over the growth and development of your son or daughter. The parent constantly feel that pulse that they should make their children strong and healthy. This is the

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No matter in which part of the world you are, if you are a parent you will carry over a tremendous amount of anxiety over the growth and development of your son or daughter. The parent constantly feel that pulse that they should make their children strong and healthy. This is the reason each parent thrives hard to meet up the nutritional requirement of their son or daughter so that the kid does not end up having any malnutrition or nutritional insufficiency. You would run into quite a few situations in which the parents neglect to give adequate nutritional impetus to their kid.

Vitamin products are groups of nutritional molecules that replenish the nutritional deficiencies of everyone. On systemic administration it adds an extra bit of value and balances the diet of an individual. On frequent occasions we do come across wide number of chewable vitamin supplements. These vitamins dissolve in no time when they come in contact with the tongue. These vitamin supplements fights the deficiencies that remains even if we take a completely balanced diet. In today’s world life has become extremely fast paced. So it is never easy to go according to this type of a routine where the body will be full of all the vitamin supplies. These chewable vitamins that are available in form of tablets or crystals like that of vitamin C that meets up the nutritional deficiencies.

It has been long since chewable vitamin supplements have come up in the market. The people of our parental generation also used them. Today’s vitamin tablets have pretty good taste. This is because they are available in wide variety of flavors such as chocolate, orange, lemon, cherry and plenty others. These vitamin supplements do not contain any artificial flavors and preservatives ; hence these have greater acceptability to the patients. The tablets due to their chewable property directly go to the stomach in the systemic circulation.

Along with the balanced diet it is extremely essential to administer the minerals and vitamins. This shields us against various illnesses and diseased conditions. Chewable vitamins are composed of antioxidant agents. that give us insulation from damaging the free radical ions that are present in the body. These facilitate tissue and collagen development. It has been established that chewable vitamin supplements and other vitamins shield us from the harmful bacteria’s and disease causing viruses.

Chewable vitamins usually bears plenty of benefits. Previously when the chewable vitamin supplements have not been formulated the vitamins used to be taken along with milk or water. This created problems as Ca 2+ ions interfered with the action of the vitamins. These are oral medications that facilitates quick release and absorption. This quickens the release and subsequently the onset of action.

And so the chewable vitamin supplements have been greater over the others. Check out your neighborhood retail outlets for some chewable vitamin supplements today and complete the nutrition demands of your children.

If you want to get more information on chewable vitamins, visit this website for chewable vitamins and also other benefits of chewable vitamins.

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